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Team Training
Team gymnastics is available right out of the class program. Usually coaches will recommend a move to a new level or team, however if your child is showing an interest to you please contact us so we can discuss options.
Moving to team
Team gymnastics is available right out of the class program. Usually coaches will recommend a move to a new level or team, however if your child is showing an interest to you please contact us so we can discuss options.
Almost like magic
The benefits of gymnastics are impressive. Apart from the obvious physical benefits of increased strength, flexibility and coordination gymnastics does far more for your child.
Bone health is enhanced, personal confidence and discipline grows, and general disease and illness resistance is improved.
Starting Competing
In most cases gymnasts will be ready for their first competitive experience as the season commences in December. Each gymnast is placed in a level where they will be comfortable and enjoy the introduction to competing with the GY team.
Competitive gymnastics can begin as young as 5 yrs old.
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Coach Education
The structure of Gymnastics of York training has been stable for many years now with an emphasis on early optional learning opportunities. This means that our coaches have always had
Expanding Gymnastics of York
Land development plans how now been finalized, an ordeal that took a year and a half. GY is adding a 6,000 sq ft team gym on the back side of
Beginner Gymnastics Skills
It is a well-documented fact that children benefit from participating in sports for a variety of reasons. Signing your child up for a gymnastics program is a particularly valuable option
What to bring to Parkour Class
Is it your first parkour class and you want to come prepared? This is all you will need to be equipped for success. 1 Hour Class Comfortable loose clothes Please
How to fall safely in Parkour
Falling is part of any sport and Parkour is no exception. Learning how to fall safely is essential for progression and injury prevention. At Gymnastics of York we dedicate time
Benefits of Team Gymnastics
Gymnastics is a skill sport that requires immense physical strength, flexibility, mental tenacity, and perseverance. Movements and skills require full-body development and is ideal to practice beginning from an early