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How to fall safely in Parkour
Falling is part of any sport and Parkour is no exception. Learning how to fall safely is essential for progression and injury prevention. At Gymnastics of York we dedicate time …
Parkour Safety
Common Parkour Myths And Misconceptions
Parkour is not just a training method that gets you mentally and physically strong, but is really even a lifestyle for those who practice it. You can overcome obstacles and …