Parkour at Gymnastics of York
Parkour is a training discipline that enhances your strength, coordination, and agility by overcoming movement challenges . climbing walls, balancing on rails, swinging on bars, and vaulting over barriers. You can use the abilities you learn to improve at other sports or even to be America’s next Ninja Warrior!
It’s play with a purpose: to be stronger today than you were yesterday. There are no rules, no judges, and no performances – we train and move because it’s fun, not to be better than other people.
Come try a class to see how dramatically your health and fitness can be improved by having fun!
Register for our next trainer-led clinic.
1st hour with Will, 2nd hour open gym practice.
Date: Saturday 11/7/2020
Time: 6pm – 8pm
Cost: $15 / person
Free-Style classes is the next development at GY! The classes cover a combination of Free-Style disciplines…
Tricking – twists, flips, somersaults!
FreeRunning – Activity … from block to block, wall to wall!
Parkour – Combining tricks with travelling like FreeRunning!
Classes available now are on Thursdays 7pm to 8pm – $62 a month
Send a message
Come in for a trial class with Will, learn about the Parkour / Ninja opportunity at GY.
Everyone has heard, said, or thought: “parkour is dangerous.” But did you know parkour is a great exercise and is a fun way to stay healthy? Here are some benefits